Biomechanical Computation Engine — 92 exercises × 26 muscles across 5 matrix versions
Float 0–1. Hierarchical role weighting per muscle.
Float 0–5. Per-phase activation: initiation, midrange, lockout.
Float 0–1. Per-muscle bottleneck pressure.
Float 0–1. Dynamic and stability components.
Composite score (0–100) with full JSONB payload per muscle.
Named presets (hypertrophy, strength, injury) with weight distributions.
Log lift sets with exercise resolution, auto-computed tonnage.
Per-muscle stimulus for an ISO week, viewed through any matrix lens.
Original weekly report using volume_logs table.
Per-muscle underfed/overtaxed scores with classification. Uses direct dose, bottleneck, and stability signals.
Recommends exercises targeting underfed muscles with redundancy, bottleneck, and stability penalties.
Snapshot a recommended plan, log sets, then link them for compliance analysis.
Greedy selection with redundancy, bottleneck, and stability penalties. Uses exercise_tags for candidate pools.
Original coverage-based exercise selection.